| A1 |
|
Phony Rappers
Vocals [Additional Vocals By] – Consequence (2)
Written-By – D. Mills*, K. Fareed*, M. Taylor*
|
3:35 |
| A2 |
|
Get A Hold
Performer [Sample From "The Visit" Performed By] – The Cyrkle
Written-By – J. Yancey*, K. Fareed*
Written-By [Sample From "The Visit" Written By] – B. Chandler*, E. McKendry*
|
3:35 |
| A3 |
|
Motivators
Performer [Sample From "Sound Pieces" Performed By], Written-By [Sample From "Sound Pieces" Written By] – Michael Urbaniak*
Vocals [Additional Vocals By] – Consequence (2)
Written-By – A. Muhammad*, D. Mills*, K. Fareed*, M. Taylor*
|
3:20 |
| B1 |
|
Jam
Vocals [Additional Vocals By] – Consequence (2)
Written-By – D. Mills*, K. Fareed*, Malik Taylor
|
4:38 |
| B2 |
|
Crew
Written-By – A. Muhammad*, K. Fareed*
|
1:58 |
| B3 |
|
The Pressure
Written-By – A. Muhammad*, K. Fareed*, M. Taylor*
|
3:02 |
| B4 |
|
1nce Again
Featuring – Tammy Lucas
Performer [Sample From "I'm Your Pal" Performed By] – The Gary Burton Quartet*
Written-By – A. Muhammad*, J. Yancey*, K. Fareed*, M. Taylor*, S. Swallow*
Written-By [Sample From "I'm Your Pal" Written By] – S. Swallow*
|
3:49 |
| C1 |
|
Mind Power
Performer [Sample From "N.T." Performed By] – Kool & The Gang
Vocals [Additional Vocals By] – Consequence (2)
Written-By – A. Muhammad*, D. Mills*, K. Fareed*, M. Taylor*
Written-By [Sample From "N.T." Written By] – G. Redd*, R. Bell*
|
3:55 |
| C2 |
|
The Hop
Instruments [All Instruments By] – Rashad Smith
Scratches [Additional Scratches By] – Mase*
Written-By – K. Fareed*, M. Taylor*, R. Smith*
Written-By [Sample From "Soft Spirit" Written By] – A. Hall*
|
3:27 |
| C3 |
|
Keeping It Moving
Written-By – J. Yancey*, K. Fareed*
|
3:38 |
| C4 |
|
Baby Phife's Return
Written-By – K. Fareed*, M. Taylor*
|
3:18 |
| D1 |
|
Separate / Together
Performer [Sample From "Funky Drummer" Performed By], Written-By [Sample From "Funky Drummer" Written By] – James Brown
Written-By – K. Fareed*
|
1:38 |
| D2 |
|
What Really Goes On
Performer [Sample From "Pain" Performed By] – Ohio Players
Written-By – A. Noland*, G. Webster*, J. Morrison*, K. Fareed*, L. Bonner*, M. Jones*, M. Pierce*, N. Napier*, R. Middlebrooks*
Written-By [Sample From "Pain" Written By] – A. Noland*, G. Webster*, W. Morrison*, L. Bonner*, M. Jones*, M. Pierce*, N. Napier*, R. Middlebrooks*
|
3:23 |
| D3 |
|
Word Play
Vocals [Additional Vocals By] – Consequence (2)
Written-By – D. Mills*, J. Yancey*, K. Fareed*, M. Taylor*
|
2:59 |
| D4 |
|
Stressed Out
Featuring – Faith Evans
Vocals [Additional Vocals By] – Consequence (2)
Written-By – A. Muhammad*, D. Mills*, F. Evans*, J. Yancey*, G. Tayor*, K. Fareed*
Written-By [Portions Of The Composition "Good Love" Written By] – G. Taylor*
|
4:57 |